My first 5k run
So this past Sunday was the unofficial 1st year since I started my weight loss journey. And for whatever crazy reason, I decided to mark the occasion with a 5k run. Oh geez, what was I thinking, right? Well. My training was going well, up until I contracted Strep Throat of all things. It was horrible. For 2 weeks I couldn't do any running, exercising, nothing... it was definitely a set back. Nonethelesss, I showed up for the 5k and vowed to at least finish it without passing out or something like that. So I did my own little warm up, which I discovered wasn't nearly enough, of squats, lunges and some kicks. I thought it was good enough and then just sort of chatted with Sylvain and played with the boys. Then there was the call to line up, and they say to line up according to how you run and what time you think you'll place. I put myself at the very back. Oh yea, that says confidence, right? NOT! Line up, 3-2-1, GO! I started running, turned on my MP3 player and plug...